Introduction to Ashtanga Yoga: Start Where You Are
4 Evenings - 5.30 to 7pm
Thursday May 20 - Breathing, posture, sun salutations
Tuesday May 25 - Standing postures, seated transitions
Thursday May 27 - Primary Series
Tuesday June 1 - Closing sequence
In this course we will explore the sequencing of Ashtanga Yoga with options and modifications suitable for everybody.
Cost: $20 per class or $75 for the whole course.
Email email@example.com for bookings.
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